South Africa April 2020

April / May 2020 South Africa ~ Savour The Simple Things

Hello Beautiful People!

Apart from our humanity and beating hearts, nothing brings us together as a nation and world, like sport and suffering. Our views on it obviously varies enormously. 

This month we are in the countdown to the end of the lockdown and would like to inspire some great things to do with the extra time on our sanitised hands. 

We researched a list of things to do during lockdown and ongoing improvement of our mindset, health and income. 

Please let us stand together in helping and protecting those with compromised economical situations and immune systems and do so with pragmatic equanimity. 

This too shall pass. Let’s stay positive, helpful, and a part of the solution. It is the perfect time to do Random Acts Of Kindness to yourself and others. 

As always, we celebrate some of the excellence of the innovative and resourceful endeavours of South Africans who set a positive tone for our beloved rainbow nation. With or without total freedom of movement, we rock on!

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” ~ Viktor Frankl

Victor Frankl was an Austrian neurologist and psychiatrist who scrubbed toilets to improve the hygiene in the camps during the Holocaust. He survived four concentration camps; Theresienstadt, Auschwitz, Kaufering and Türkheim.

In 1946 he published his world-famous book entitled, Trotzdem Ja Zum Leben Sagen: Ein Psychologe Erlebt das Konzentrationslager (“Saying Yes to Life in Spite of Everything: A Psychologist Experiences the Concentration Camp”), known in English by the title Man’s Search for Meaning. In 1959, the title was changed to: From Death-Camp to Existentialism. More about the amazing Victor Frankl.

We Salute all the health and food distribution workers and volunteers! Thank You! 

You can read the full newsletter by scrolling down here. 

There is enough to keep you on a happy, healthy high for quite some time.

Page through our online magazine

Print the PDF. Thank you so much to all who print this out as infotainment for their friends, visitors & guests!
I receive Very interesting feedback from all over the world!

“Come from a space of peace and you’ll find that you can deal with anything.” ~ Michael Singer

First things first. Nothing will protect us against unhealthy viruses and the effect of the stress the lockdown causes as effectively as minding your mindset and boosting your health and immune system. Read about some easy things you could do to boost your Immune System for now and ever to stay healthy.

Master your mindset, master your life.

Here are some things you could do to become a master of your mindset for brain & heart health, success and happiness. Become free of the premature aging that stress causes and stress-related illnesses. 


Free Online Courses!

Did you know that you can study many subjects for free!?

Here is a list of free online courses from universities like Oxford, Harvard, Yale etc.

Study anything from a new language to bookkeeping to neurology to fashion design and much, much more. 

Brush up or learn a new language in an easy and fun way.

Tick off books that you have read, write reviews, read the reviews of others, receive suggestions on books that you will enjoy based on your ratings on the ones you have read. Meet like-minded booklovers on 

Update on the experiences of South Africans Living In China

” Those who wish to sing, always find a song.”~ Swedish Proverb

During this week I’ve been reminded of how important it is to make an effort to inspire and encourage each other in love and positivity. Social media is bringing the worst out in so many people and it’s during these times that we have to fight harder not to get swept into this world of lies and of playing the blaming game. I salute everyone that has been able to stay positive, respectful toward every nation, not gossiping, and not giving in to reading and sharing fake news. It’s during times like these that we can decide to be an earthly king or a hero. Earthly kings fight for their countries whilst heros fight for everyone!!!!…Read more

Environment, community and social responsibility.

Please visit our Caring Community & Doing Random Acts of Kindness page where you can pick your favourite charity or choose a random one to donate a couple of hours, giveaways or rands to. Giving feeds the soul.

“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” ~ Viktor Frankl

To gush or not to gush! In this case there is no option. If you happen to have the superior experience of eating at The Restaurant at Wildekrans and you do not gush, you might have to check your pulse for a sign of life.

The Restaurant At Wildekrans

Nosy Rosy Favourites


Earthworks – Garden Design & Service with care!
The labour office
PCXPress ALL computer needs
Solar123 Solar installations
Sonic WiFi -Retail | Repairs & Installations
WebWits Design, Marketing & Maintenance
Woodworks – Dream it,
they create it!
NosyRosy Advertise your business or event.

Health & Beauty

Hermanus Pilates Studio
Pappin Pretorius Optometrist
Get Fit! ProActive Fitness
Child and family counselling
Dr Marelize Swart Child psychologist

Things To Do

“Cooking for Pleasure” 
Classes at the Overstrand Training Institute.
Paleo your body into shape!
Go to the Saturday morning Farmers’ Market
Hermanus U3A Program
Visit Elgin Valley
Join Whale Coast conservation
Visit SpiceRoute Paarl
Register as a Blood donor: Register now.

Property For Sale.


We will find your edge and drive it to greater success

More than twenty years of experience. We design websites with an approach of effective & fast functional beauty. We go the extra mile to get the traffic you want on your website. & NosyRosy Design for all your cross media design needs.

She brings Joy 

And as always;
“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.”  ~ Maya Angelou